5/24/11

WII Fit exercise suggestions?

WII Fit exercise suggestions?
Are any of the aerobic or muscle exercise better then others. I am mainly interested in tonng my stomach and thighs what exercise are best for these.
Thanks

Posted by ffemt
any of the strength training.. however, they have came out with a new wii fit game that i am going to try out.. maybe you should too, it is called Jillian Michaels Fitness Ultimatum 2009. she is one of the trainers on the biggest loser..

Know better? Leave your own answer in the comments! More vigorous exercise can help improve fitness of the heart and lungs, which can provide even more consistent benefits for lowering heart disease risk. ... Exercise Fitness Blog


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