5/24/11

Where is a good website to find different exercises.?

Where is a good website to find different exercises.?
Where can i go to find a list of good exercises and examples for my soccer core training.It should be somewhat similar to the ones here.
http://www.sport-fitness-advisor.com/core-strength-training.html

Posted by canttuchtis
Youtube you can see how people excercise at home with no weights and stuff.

Add your own answer in the comments! More vigorous exercise can help improve fitness of the heart and lungs, which can provide even more consistent benefits for lowering heart disease risk. ... Exercise Fitness Blog


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