I'm doing research on the perfect exercise routine for a project in my health class. It should be one that works out the entire body, but I'd like some thoughts from other people on that. Remember: each location allows different exercises. If you can come up with something based on this, it will help a lot.
Posted by warren b
I think that you should look at swimming.
Posted by Jen
swimming or you can do weights for upper body and cardo like running, biking for lower body
Posted by Remember me?
Go to your local library, they have all the exercise video's you could want, check a few different ones out, watch them. Get the idea?
Posted by Alessa A
swimming, soccer, cardio
Posted by Joseph the Second
Probably swimming. The BETTER the swimmer you are, the better you can do practically everything ELSE ! Plus it "tones" your body, & is an excellent Stress reliever... :)
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