5/24/11

What exercises / workout routines do you find most enjoyable?

What exercises / workout routines do you find most enjoyable?
I need to lose 10 lbs before summer - I have plenty of time but I'm bored with my exercise routine so I need ideas!

What worked for you?

Posted by aaron.odonahue
Intercourse.

1.) Run-swim-runs.
2.) A hill day
3.) Interval days.
4.) Distance run day.
5.) Non impact day like biking.
6.) Anerobic aerobic rotations. Like a short run then sit ups. Then a short run then pull ups and dips. Rotating.

Posted by MiMi<3
10 000 steps daily

an mountain climbing

Posted by williamh772
Bodies in Motion with Gilad on Fit TV

Posted by xAngel-pop-x
Air Walker,

its so cool!

and i also do Karate which is cool becuse you'll look back at all your belts and you think wow i have got far!!

Posted by 2bME
I love Yoga, and I saw this show on "FIT" channel (cable) called SHIMMY. It's belly dancing. It really works your abs and it's fun. But I still like my Yoga.

Add your own answer in the comments! More vigorous exercise can help improve fitness of the heart and lungs, which can provide even more consistent benefits for lowering heart disease risk. ... Exercise Fitness Blog


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