I need to lose 10 lbs before summer - I have plenty of time but I'm bored with my exercise routine so I need ideas!
What worked for you?
Posted by aaron.odonahue
Intercourse.
1.) Run-swim-runs.
2.) A hill day
3.) Interval days.
4.) Distance run day.
5.) Non impact day like biking.
6.) Anerobic aerobic rotations. Like a short run then sit ups. Then a short run then pull ups and dips. Rotating.
Posted by MiMi<3
10 000 steps daily
an mountain climbing
Posted by williamh772
Bodies in Motion with Gilad on Fit TV
Posted by xAngel-pop-x
Air Walker,
its so cool!
and i also do Karate which is cool becuse you'll look back at all your belts and you think wow i have got far!!
Posted by 2bME
I love Yoga, and I saw this show on "FIT" channel (cable) called SHIMMY. It's belly dancing. It really works your abs and it's fun. But I still like my Yoga.
Orignal From: What exercises / workout routines do you find most enjoyable?
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