5/24/11

Any ideas for exercise/fitness activites for 2 people together?

Any ideas for exercise/fitness activites for 2 people together?
I'd like ideas for exercise and fitness activites that 2 people can participate in together. I'm specifically looking for activites that require two people -- tossing a medicine ball for strength or holding someone's feet for situps. Any other ideas? Thanks!

Posted by wheezer_april_4th_1966
Any type of weightlifting is usually helped with a spotter. Also, it's nice to just have someone else there to help keep you motivated.

And then, if there's a "nighttime workout" to be had, it's better with two. ; )

Posted by mvmnexprt
rock climbing (indoor) is fun because one person belays while the other person climbs. its great exercise and builds trust.

Posted by WindRider
How about dancing?

Posted by al_dickey
That thing where one person stands at one end of a see-saw and the other person jumps on the other end from a high place.
Howza bout boxing?

Add your own answer in the comments! More vigorous exercise can help improve fitness of the heart and lungs, which can provide even more consistent benefits for lowering heart disease risk. ... Exercise Fitness Blog


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