Hi,
I am wondering if all exercises can be done using dumbbells and a bench. The reason is that every time I join the gym I end up spending about $ 200 and pay $ 40 a month. I usually don't go after like a month and all that money wasted. Maybe if I have weights at home I will be more prone to doing weight lifting.
Posted by Richard C
The answer to your question is yes. The underlying question is whether or not you are going to use them. Most people quit their gym memberships after 30 days and by 90 days almost all have stopped attending on a regular basis. It takes mental discipline and dedication to exercise at home. What I suggest that you do is find a partner that is motivated to lift weights and the two of you work out either at you house or at a gym. This way you are responsible for the other person doing their program. The outside motivation is good for both of you.
Posted by ilikeeggs
You don't even need dumbbells....you can get amazing results just using bodyweight.
Gotta run right now so no time for major details but I can give you a couple great websites...
www.gymjones.com
www.rosstraining.com
Posted by Memphis
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Posted by kool man
you'd be better off w/ just a barbell rather than just dumbells
Orignal From: Can you do all weight lifting exercises using dumbbells?
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