4/12/11

Whats the best kind of exercise if you have chest deformity?

Whats the best kind of exercise if you have chest deformity?
I have a sunken chest and I find it hard to exercise and have very poor stamina I am waiting on a referal to a hospital. My lung capacity is 75% what would be the best exercise to keep me fit and healthy?

Posted by Martin K
Try Yoga.

Give your answer to this question below! More vigorous exercise can help improve fitness of the heart and lungs, which can provide even more consistent benefits for lowering heart disease risk. ... Exercise Fitness Blog


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