The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this 480-page muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Inside The Men's Health Big Book of Exercises you'll find: 619 Exercises!
All expertly demonstrated with color photographs, with dozens of movements for every muscle in your body, including:
* More than 100 core exercises! You'll never run out of ways to sculpt your six-pack.
* 74 biceps, trice
List Price: $ 24.99
Price: $ 24.99
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
- ISBN13: 9781605295503
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this 480-page muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Inside The Men's Health Big Book of Exercises you'll find: 619 Exercises!
All expertly demonstrated with color photographs, with dozens of movements for every muscle in your body, including:
* More than 100 core exercises! You'll never run out of ways to sculpt your six-pack.
* 74 biceps, trice
List Price: $ 24.99
Price: $ 13.06
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
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