Fitness Cycling (Fitness Spectrum Series)
- ISBN13: 9780736063647
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Tired of the same ride at the same pace yielding the same results day after day? With Fitness Cycling, you will achieve maximum results from every cycling workout, whether you're trying to improve your times, bike longer distances, or simply increase your fitness level. With 60 workouts and 13 proven training programs at your fingertips, you will improve your physical conditioning and your performance.World-class cyclists Michael and Dede Demet Barry, with noted exercise physiologist Dr. Shannon Sovndal, guide you through assessing your cycling fitness level and selecting a training program based on your individual goals. The dozens of workouts include endurance rides, hill and speed training, time trials, and strength and lactate thresh
List Price: $ 18.95
Price: $ 12.22
Fitness Cycling (Fitness Spectrum Series)
iSweat Fitness Music Vol.20: Motor City & Soul Classics (140 BPM for Running, Walking, Elliptical,Treadmill, Aerobics, Fitness)
List Price: $ 8.99
Price: $ 8.99
iSweat Fitness Music Vol.20: Motor City & Soul Classics (140 BPM for Running, Walking, Elliptical,Treadmill, Aerobics, Fitness)
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