Martial Art Fitness with Taimak #1

Martial Art Fitness with Taimak #1

Taimak teaches basic fitness for Martial Artists. This is a segment from the Martial Art World show that was on the Madison Square Garden Network. You can learn more fitness techniques from Taimak by going to his site at www.taimak.tv and finding out about his excellent Taimak-Fit DVD
Video Rating: 4 / 5

More vigorous exercise can help improve fitness of the heart and lungs, which can provide even more consistent benefits for lowering heart disease risk. ... Exercise Fitness Blog

Mixed Martial Arts Fitness Workouts : Tae Kwon Do Mixed Martial Arts Workout

Learn the tae kwon do mixed martial arts workout in thisfree martial arts video from our Martial Arts expert Master Mungu. Expert: Master Mungu Bio: Master Mungu is the head of Master Mungu Karate School and Black-Belt Institute in Houston, TX. Joining in this demonstration of mixed martial arts moves is a class from jr. Filmmaker: kyle saylors
Video Rating: 2 / 5

More vigorous exercise can help improve fitness of the heart and lungs, which can provide even more consistent benefits for lowering heart disease risk. ... Exercise Fitness Blog

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