We are currently in the process of opening a fitness center for women and want to create a place that women love to be at as well as stay fit & healthy. We very are interested in what people really want. Let's hear it !!!
Posted by Wacole!
Free gym bags, free supply of water and low but good pricies.
Posted by becca9892003
child care.....nice locker rooms....large area for arobics..trainer available to kinda walk around and just help where they are needed..weather it be a question on how to use a machine or someones next step to take..
Posted by BabeHeart
Reasonable rates, long hours so people could workout very early a.m. or very late p.m., a sitter service for mom's who can't go off and leave the kids, a variety of classes (aerobics, yoga, kick boxing, spinning, etc) to keep people from getting bored with the same ol' thing, water, sports drinks, and healthy snacks available for a reasonable price...
That's a start...
Posted by SubJ
By being exclusive in itself will be enough.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
Posted by cheri h
no contracts, clean showers, ample lockers, child sitters
Orignal From: LADIES: What should a fitness center or ladies only gym have to ffer to attract you to join?
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