5/22/11

Fitness - Best 20 Minute Cardio Workout part 1

Fitness - Best 20 Minute Cardio Workout part 1

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Rating: 4 / 5

More vigorous exercise can help improve fitness of the heart and lungs, which can provide even more consistent benefits for lowering heart disease risk. ... Exercise Fitness Blog


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