I don't have much time ot my self what with school and homework and all. Are there any exercises i could do in like say 30-40 Min's to help get me into shape and build some muscle?
Posted by snugum1911
For starters, the basic workouts work the best. For instance benchpress, pullups, squats, military press, barbell curls, skull crushers. Best
Orignal From: What are some good muscle building/fitness exercises?
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